All the foods in the Total Activation Nutrition Plan have been handpicked by me, Nitin Chhoda, and have been presented to you in an easy to understand style that allows you to choose the foods you want to eat. There is no dietary restriction, and the plan is easy to create and follow.
For best results, always combine a nutrition plan with a strength training and aerobic exercise routine. Remember that you must train under the supervision of a licensed physical therapist, with professional liability insurance. Such an arrangement guarantees that you are working with a professional who is qualified and experienced to help you reach your goals.
Health and wellness are a combination of exercise, nutrition, rest and relaxation. Always make sure you balance all 4 components for a truely healthy lifestyle! For more information, buy our book 'Total Activation: The New 5 Step Fitness Mantra' now in stores!
1. Total Activation Nutrition Analysis:
A NEW Approach... for REAL SUCCESS. In the past, you have probably tried a crash diet, fad diets, diet pills or powders.
Statistics show that these "tricks" really don't provide you with a healthy body and long term results you now desire.
Total Activation has a fun and intuitive way of teaching how to each right as you lose fat and quickly improve your health. You DO NOT need extensive Internet skills. You simply click where you are currently at in your quest for optimal health and where you want to be. Select the foods YOU ENJOY, and the revolutionary Total Activation Nutrition Plan gives you a letter grade A-F. You can even add in your own foods to TOTALLY CUSTOMIZE your meal plan. This video demo shows how simple it is to use. With the click of your mouse, you add or subtract items until you get "straight A's" on your DietGuru.com report card. It's really that simply. You can make each day unique, or eat the same thing each day. It's up to you!
Tired of fad diets?
Tired of miracle pills?
You already know the truth:
Real success comes from:
* complete balanced nutrition
* at the correct level of calories
* from real healthful foods.
When you’re ready to really succeed,
The Total Activation Nutrition Plan is here to help you lose weight!